The Skyline View Podcast: National Sleep Awareness Week with Emily Risk

It’s National Sleep Awareness Week and in today’s episode Emily Risk, a nurse with the Skyline College Health Center, will be discussing with us the importance of sleep for college students, what causes less-than-ideal sleeping habits, and some helpful tips on how to get a good night’s sleep.

Listen on Spotify

Intro music provided by Argofox

Segment music: Somnolent – The Tides