Alex Cox, Communications major

“Listening to music gets me thinking about the music instead of stressing.”

Lei Naing , Allied Health Science major

“It makes me not think about anything but crocheting, and it makes me feel relaxed.”

Diego Reyes, Journalism major

“I journal to de-stress from school. My parents are always busy so I don’t have anybody to talk to, so I just jot it down.”

Quinty Torres, Automotive Technology major

“Creatively to de-stress, when I am on campus, is to listen to music or watch YouTube videos.”

Solcelita Tofi-Javier, Art major

“When I feel really weird at school, I’ll go into a practice room and I’ll just sing a few songs, and it’s perfectly okay for you to do that at any time. Which is really nice.”

Xochitl Espinoza, Psychology major

“Whenever I get stressed I just open up my sketchbook or grab a random piece of paper, and sketch out whatever I’m feeling, because it’s better than writing.”