The Skyline View

Meditating in privacy is better than doing it outside

Laurel B. Lujan, TSV News Editor

March 30, 2017

Filed under Opinions

As a meditator who has social anxiety, I tend to prefer meditating indoors as opposed to outdoors. Yes, if a person has been meditating for years, the common thought is that the person can tune out anyone when they are in the “zone." However, that's not the case for many. For me, meditation is a ritual and spiritual practice,...

Wellness Room gives spaces to those who seek solace

Wellness Room gives spaces to those who seek solace

March 23, 2017

A reflection room on campus is now open for Skyline students and faculty to use for mindfulness, medita...

Stress relief through meditation

Stress relief through meditation

Chris Christenson, TSV Opinions Editor

February 27, 2017

Filed under Opinions

Meditation and its role in stress management   Meditation has done a lot more than becoming...

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