Dear Editor,
I am writing in strong support of the recent article advocating for a fitness center at Skyline College. As a member of the Skyline community, I wholeheartedly agree that it is high time our campus had its own state-of-the-art fitness facility.
The article rightly points out that we lag behind our sister institutions, CaƱada College and College of San Mateo, both of which already boast high-quality fitness centers. This disparity could not only affect our college’s competitiveness in recruiting and retaining students but also impacts the daily lives of our students, faculty, staff and neighbors. The absence of an on-campus fitness center is a missed opportunity for enhancing community life and promoting overall well-being. There are several compelling reasons why a fitness center would be an invaluable addition to Skyline College:
1. Health and Wellness: A fitness center would provide our community members with convenient access to exercise equipment and space, promoting physical health and mental well-being. Regular exercise has been scientifically proven to reduce symptoms of anxiety and depression, improve mood, and enhance cognitive function. Furthermore, engaging in physical activity can boost self-esteem and provide a healthy outlet for stress, which is particularly beneficial for anyone navigating the challenges of academic work, school, and life.
2. Academic Performance: As the article suggests, regular exercise can lead to improved concentration, better stress management, and potentially higher grades. By offering students a place to engage in physical activity between classes, we could see a positive impact on academic performance.
3. Campus Appeal: A modern fitness facility could be a significant draw for prospective students, potentially increasing enrollment and retention rates. It would demonstrate Skyline’s commitment to providing comprehensive resources for student success. Further, a fitness center could serve as a hub for social interaction, fostering a sense of community among students, faculty, and staff.
4. Community Benefit: The fitness center would not only serve our campus but could also benefit our entire community, including our neighbors. By opening the facility to local residents, we could strengthen ties between the college and the residents who live nearby, promoting public health and fostering goodwill.
The benefits of a fitness center extend beyond just physical health. As the article correctly states, it would offer more recreational options on campus, potentially boosting student morale and creating a more vibrant campus atmosphere. Investing in a fitness center is an investment in our collective’ health, success, and quality of life.
Skyline College strives for excellence in all aspects of education. Adding a fitness center is a natural extension of our commitment to supporting physical and mental well-being among students, staff, faculty, and the surrounding community.
Sincerely,
Jesse W. Raskin